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I am addicted to you - Kerry Washington By Bjarne Jonasson For Self September 2015 4

Kerry Washington By Bjarne Jonasson For Self September 2015


Kerry Washington love for pilates:

€œWith pilates, I get the opportunity to bring my true self. I cry, I laugh. I get the opportunity to go: Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone? How can I be both loving and challenging? €

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On the importance of activity:

“I need to deal with myself keeping in mind the end goal to experience the way I need to,” she says. “It’s essential to have rest days. Be that as it may, over the long run, in the event that I don’t work out for, similar to, three days, I feel more regrettable, worse.”

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