2 WAYS TO ENJOY MATCHA GREEN TEA
In some cases I overlook the amount I cherish matcha green tea. I think I get in a lot of a coffee drinking trench. In any case, I truly adore the flavor, and knowing it’s an extraordinary wellspring of antioxidants doesn’t hurt either. Obviously you can without much of a stretch simply make some hot or chilly green tea or even a green tea latte. As of late I chose to move myself to realize totally new possibilities and locate a couple of more approaches to enjoy matcha green tea.
I call this one The Green Monster. It genuinely tastes a considerable measure like a portion of the fresh juices you can purchase at health food stores (or if you have a juicer, perhaps you make you’re possess?). Be that as it may, you needn’t bother with any extraordinary equipment other than a blender. Additionally, if the sound of fresh juice makes you apprehensive that this will be “healthy in a gross manner” (as I have a tendency to think sometimes…just speaking the truth), you’re wrong. This is really delicately sweet and truly refreshing, alongside being packed full of good things. Attempt it!
The Green Monster, makes one big serving (about 10 oz.)
1 1/2 cup water
1 teaspoon matcha powder
1 banana, frozen
1 spinach cube (I’ll explain in a second)
1 granny smith apple
2-3 fresh mint leaves
To start with how about we discuss spinach cubes. In case you’re hoping to make some green smoothies at any point in the near future, I exceedingly prescribe you mix together 8 oz of very much washed spinach with 2/3 cup water. I for the most part do this in a food processor yet a blender would function admirably as well.
Then freeze the spinach mixture in a an ice cube tray, and utilize those cubes during the time to make green smoothies. This guarantees your spinach won’t turn sour before you can utilize it all, and I think it blends into the smoothie better so you don’t have little leafy bits.
Next is a vanilla matcha breakfast smoothie. This is so creamy and (delicately) sweet that it practically feels like a pastry. Just about. Likewise, would I be able to simply admit that for a long time I thought protein powder was just for young men. Presently I understand I was thoroughly off-base! It can really be truly delicious and a decent choice for getting some greatly required protein into your breakfast schedule. I like vanilla whey, however I don’t generally have a most loved brand yet as regardless i’m attempting a couple out. On the off chance that you have a most loved I ought to attempt, let me know!
Vanilla Matcha Breakfast Smoothie, makes one
1 cup milk (or water)
1/2 teaspoon matcha powder
2 frozen bananas
1/2 scoop (or suggested serving size) vanilla protein powder
Whisk together the milk and matcha powder until no powder bunches remain. At that point mix every one of the ingredients together for 2 minutes. You truly need to mix well here, generally the protein powder can feel a bit white.